Home
Sign-Up
GlucoMenu®
Questions
Feedback
Contact Us
Our Story
Members:
Login
Tools:
Food Picker
New Research
Free Profile
Support Group
Links
Education
|
|
|
|
Food Picker: Vegetables
Fresh Vegetables | Packaged Salads & Vegetables
 Select a vegetable from the list below for a diabetic analysis.
Fresh Vegetables:
Alfalfa Seeds, Sprouted, Raw
Artichokes, Raw
Arugula, Raw
Asparagus, Raw
Bamboo Shoots, Raw
Beans, Snap, Green, Raw
Beets, Raw
Broccoli Raab, Raw
Broccoli, Raw
Brussels Sprouts, Raw
Cabbage, Chinese (Pak-Choi), Raw
Cabbage, Raw
Cabbage, Red, Raw
Cabbage, Savoy, Raw
Carrots, Raw
Cassava, Raw
Cauliflower, Raw
Celery, Raw
Chard, Swiss, Raw
Chiquita Bell Peppers
Chiquita Cucumber
Collards, Raw
Corn, Sweet White, Raw
Cucumber with Peel, Raw
Dole Artichokes
Dole Asparagus
Dole Broccoli
Dole Brussels Sprouts
Dole Carrots
Dole Cauliflower
Dole Celery
Dole Green Leaf Lettuce
Dole Iceberg Lettuce
Dole Mushrooms
Dole Peeled Mini Carrots
Eggplant, Raw
Endive, Raw
Fennel Bulb, Raw
Kale, Raw
Kohlrabi, Raw
Leeks, Raw
Lettuce, Butterhead, Raw
Lettuce, Cos or Romaine, Raw
Lettuce, Green Leaf, Raw
Lettuce, Iceberg, Raw
Lettuce, Red Leaf, Raw
Lettuce, Romaine, Raw
Mushrooms, Brown, Italian, or Crimini, Raw
Mushrooms, Portabella, Raw
Mushrooms, Shiitake, Raw
Mushrooms, White, Raw
Mustard Greens, Raw
Okra, Raw
Onions, Raw
Onions, Spring or Scallion, Raw
Pepper, Banana, Raw
Pepper, Green Hot Chili, Raw
Pepper, Green Sweet, Raw
Pepper, Jalapeno, Raw
Pepper, Red Hot Chili, Raw
Pepper, Red Sweet, Raw
Pepper, Serrano, Raw
Peppers, Sweet, Yellow, Raw
Potato, Flesh and Skin, Raw
Pumpkin, Raw
Radishes, Raw
Snap Green Beans, Raw
Spinach, Raw
Squash, Acorn, Raw
Squash, Butternut Winter, Raw
Squash, Summer Crookneck & Straightneck, Raw
Squash, Summer Zucchini with Skin, Raw
Sweet Potato, Raw, Unprepared
Tomato, Red Ripe, Raw
Packaged Salads & Vegetables:
Aunt Nellie's Ruby Red Pickled Beets, Jarred
Birds Eye Broccoli & Cauliflower, Frozen
Birds Eye Steamfresh Broccoli Cuts, Frozen
Birds Eye Steamfresh Brussel Sprouts, Frozen
Birds Eye Steamfresh Cut Green Beans, Frozen
Del Monte Cut Green Beans, Canned
Del Monte French Style Green Beans, Canned
Del Monte Leaf Spinach, Canned
Del Monte Sliced Carrots, Canned
Del Monte Sweet Peas, Canned
Del Monte Whole Kernel Corn, Canned
Dole American Packaged Salad
Dole Angel Hair Cole Slaw
Dole Asian Crunch Kit Packaged Salad
Dole Baby Arugula with Spinach
Dole Baby Spinach
Dole Baby Spinach and Radicchio
Dole Butter & Red Leaf Packaged Salad
Dole Chopped Romaine Packaged Salad
Dole Classic Cole Slaw
Dole Classic Iceberg Packaged Salad
Dole Classic Romaine Packaged Salad
Dole Greener Selection Packaged Salad
Dole Iceberg Butter Crunch Packaged Salad
Dole Just Lettuce Packaged Salad
Dole Shredded Lettuce
Eat Smart Asian Salad Kit
Eat Smart Broccoli & Carrots Packaged Veggies
Eat Smart Broccoli & Cauliflower Packaged Veggies
Eat Smart Broccoli Florets Packaged Veggies
Eat Smart Broccoli Salad Kit
Eat Smart Broccoli Slaw
Eat Smart California Vegetable Slaw
Eat Smart Cauliflower Florets Packaged Veggies
Eat Smart Confetti Vegetable Slaw
Eat Smart Harvest Blend Packaged Veggies
Eat Smart Harvest Medley Packaged Veggies
Eat Smart Harvest Supreme Packaged Veggies
Eat Smart Sugar Snap Peas
Eat Smart Sunrise Vegetable Slaw
Eat Smart Vegetable Medley Packaged Veggies
Eat Smart Vegetable Stir Fry Packaged Veggies
Fresh Express 3-Color Deli Cole Slaw
Fresh Express 5-Lettuce Mix Packaged Salad
Fresh Express American Packaged Salad
Fresh Express Angel Hair Cole Slaw
Fresh Express Asian Supreme Packaged Salad
Fresh Express B.L.T. Caesar Packaged Salad
Fresh Express Baby Spinach
Fresh Express Caesar Lite Packaged Salad
Fresh Express Caesar Packaged Salad
Fresh Express Caesar Supreme Packaged Salad
Fresh Express Cole Slaw Kit with Dressing
Fresh Express Double Carrots Packaged Salad
Fresh Express Green and Crisp Packaged Salad
Fresh Express Italian Packaged Salad
Fresh Express Lettuce Trio Packaged Salad
Fresh Express Mediterranean Supreme Packaged Salad
Fresh Express Old Fashioned Cole Slaw
Fresh Express Organic Fresh Herb Packaged Salad
Fresh Express Original Iceberg Garden
Fresh Express Pacifica! Veggie Supreme Salad
Fresh Express Premium Romaine Packaged Salad
Fresh Express Salsa! Ensalada Supreme Salad
Fresh Express Shreds Packaged Lettuce
Fresh Express Spinach
Fresh Express Sweet Butter Packaged Salad
Fresh Express Sweet Tender Greens Packaged Salad
Fresh Express Tender Ruby Reds Packaged Salad
Fresh Express Triple Hearts Packaged Salad
Fresh Express Veggie Lover's Packaged Salad
Green Giant Asparagus Cuts, Frozen
Green Giant Baby Sweet Peas, Frozen
Green Giant Broccoli Cuts, Frozen
Green Giant Broccoli Spears, Frozen
Green Giant Chopped Spinach, Frozen
Green Giant Garden Vegetable Medley, Frozen
Green Giant Niblets Corn, Frozen
Green Giant Sugar Snap Peas, Frozen
Hunt's Diced Tomatoes, Canned
Hunt's Stewed Tomatoes, Canned
Hunt's Tomato Paste, Canned
Hunt's Tomato Sauce, Canned
Hunt's Whole Tomatoes
Mann's Sunny Shores Broccoli & Carrots
Mann's Sunny Shores Broccoli & Cauliflower
Mann's Sunny Shores Broccoli Cole Slaw
Mann's Sunny Shores Broccoli Wokly
Mann's Sunny Shores Broccolini
Mann's Sunny Shores California Stir Fry
Mann's Sunny Shores Cauliettes
Mann's Sunny Shores Rainbow Salad
Mann's Sunny Shores Romaine Hearts
Mann's Sunny Shores Snow Peas
Mann's Sunny Shores Sugar Snap Peas and Carrots
Mann's Sunny Shores Vegetable Medley
Sauerkraut, Canned, Solids and Liquids
Tomato Juice, Canned, with Salt Added
Vegetables, Mixed, Canned
Waterchestnuts, Chinese, Canned
|
|
|
|
My sugar levels are down & I've lost about 40 pounds so far
