| Nutrition Facts:
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|
| Serving Size
|
1 svg.
|
| Calories
|
361
|
| Carbohydrates
|
32 g
|
| Fiber
|
8 g
|
| Fat
|
12 g
|
| Protein
|
31 g
|
| Sodium
|
465 mg
|
|
|
|
Q. How much can I have and how often?
A. This is part of a lunch menu.
Q. How long does it take to make?
A. About 1 hour, mostly simmer time (excluding bean soak time).
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